| THE WEIGHT TRAINING PROGRAM |
A fitness program is designed especially for the clients.
Our programs focus on proper posture, training principles, conditioning and nutrition ,lifting technique, conditioning and range of motion.
Marc trains 4-5 days a week. Workouts are usually very intense but fun,
He emphasize on basic movement, keeping in mind injury prevention.
In addition, we provide nutrition and exercise programs to enhance quality of life, athletic performance in a variety of sports and cater to anybody nutrition needs.
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| THE NUTRITION PROGRAM |
Focuses on making healthy food choices, stabilizing & improving energy levels, and healthy weight management. This program introduces the client to a healthy lifestyle change! |
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| COUNSELING FIRM |
Our exercise and wellness counseling firms goal is to improve personal health and fitness levels by providing a realistic approach to nutrition and exercise
.TheStrongMan is a nutrition, exercise and wellness counseling firm located in San Diego, California.
Our programs are lifestyle oriented, and not a quick fix.
Whether you are a student, businessman, homemaker or
professional athlete, we create a personalized program just for you. |
| CERTIFIED FITNESS TRAINER SCHOOL |
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One person per session
Single Sessions $65.00
20 @ $1100.00
Two people per session
Single Sessions $100.00
20 @ $1700.00
$42.50per
IN YOUR HOME
$100.00 HOURLY RATES
(VARIES UPON TRAVELING)
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| MARC NADEAU FITNESS CONSULTANT |
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For losing fat , Marc beleives in a well balanced food program, with quality food choices, portion control, intense weight training program, and a little bit of character.
He believes that overdoing cardio can make you tired, hungry and could actually burn muscle!
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MARC NADEAU
FITNESS CONSULTANT
2949 Garnet Ave., San Diego, CA 92109
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Introductory offer
$275.00 X 5 Session
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marc@thestrongman.com |
targeted fitness traffic right now!
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